Posted 10/6/2010 3:46 AM (GMT -7)
I have been dealing with nearly constant tension headaches. Tylenol doesn't seem to help. And my doc says to avoid NSAIDS so Advil or Excedrin, which might help are out. I can't be always taking muscle relaxers, and while narcotics work, its not a good solution. What do you guys do to manage everyday pain? Anything other than Tylenol?
I'm working on reducing my stress and tension, but in the short term I'm at a loss for what to do and my doctor just said I should go see my family doc to figure out why I have headaches. I know *why* I do. I'm stressed, tense, grind my jaw and have immensely tense muscles. I'm working on that. But I'd like a pain med I can get over the counter that would help. Any ideas?