I have to give a presentation at 1:00 p.m. today & I'm already stressed. Only one trip to the BR so far but I've already had to take half a xanax just to get into work. I REALLY hate speaking in front of groups!!! Wish me luck today.
Any suggestions on how to manage this in the future. Because even though I don't like doing it, it seems to be becoming part of my job. Been stressing for days now on a freaking 5-10 minute presentation and my gut is of course in an uproar over it. I wish there was a way for me to "medically opt out" of having to do this stuff!