Rainbow Light has a comprehensive formula and is gentle on the stomach. Forvia claims to be customized for IBD but looking at the details it is a mediocre vitamin with tons of B12 and iron. During my last flare I became anemic from the loss of blood but otherwise as a male in remission I could OD on all that iron.
B12 is absorbed by the small intestine so it may not be easily absorbed from a multivite. Have your B12 levels checked, maybe you will also need B12 shots.
Male/59 DX ulcerative colitis Feb08, possible Crohn's colitis DX Mar10.
No Meds, allergic to Mesalamine. Remission since Mar10. Food journal instead of SCD. Psyllium seed + VSL3 especially helpful.
Boswellia, E. Coli Nissle (Mutaflor), turmeric, fish oil, S. Boulardii, OLE, resveratrol, multivitamin, extra D3, K2, C, high gamma E, magnesium, phos choline, glutamine. Lots of vegetables & fruit (but no plums), no soda, no HFCS, no trans fat, no shellfish, tea instead of coffee, watch gluten, few processed foods, no carrageenan.
Nature created all of the locks, therefore Nature has all of the keys