Posted 5/11/2011 6:19 AM (GMT -7)
I started at 4.5 and it gave me insomnia. I lasted about 2 weeks, backed off to 3, spend 2 weeks at that, raised it back to 4.5 -- worked like a charm. If I had it to do over again, I'd have just started at 3. I've been on 4.5 now for a couple years. good luck, it works great for me.
If you're in new jersey, why don't you consider just going to Jill Smith? That's what I do. She's in Hershey PA. My GP prescribes, but I check in with her now every 6 months or a year.