Agree with Ensure
If you have a wearhouse shopping membership it can be about 30 us dollars for 24, if you buy it at a local store it ould be about 8 us dollars for 6, so ya could save about 18 bucks each week, yeah I can drink 24 of them in a week, buying at a sams club or whatever ya have where you live.
For food, I try chopping up little pieces of strawberries with a small handful of raisan bran cereal, no milk, add a little honey and stir
For dinner / lunch, 1 half slice bread one thin pre-sliced piece of turkey meat
throw ensures inbetween and that diet is usualy how I get through flares and keep up my strength when I cant eat