Posted 8/11/2011 5:40 PM (GMT -6)
Thank you so much for sharing. No wonder there are so many triggering foods. I try to eat organically even though it is much more expensive. My favorite snack is air popped organic popcorn where I can add my own coconut oil and sea salt but there is no way to completely avoid GMOs.
Male/59 DX ulcerative colitis Feb08, possible Crohn's colitis DX Mar10.
No Meds, allergic to Mesalamine. Remission since Mar10. Psyllium seed mixed with VSL3 especially helpful. Food journal instead of SCD.
Watch gluten, lots of fruit & vegetables (but no plums or kale), no soda, no HFCS, no trans fat, tea instead of coffee, no shellfish, few processed foods, no carrageenan.
Probiotics, multivitamin, extra D3, K2, high gamma E, fish oil, glutamine, magnesium, phos choline, resveratrol, S. Boulardii, boswellia, curcumin.
Nature created all of the locks, therefore Nature has all of the keys