During the worst days of my recent flare I got horrible leg cramps. Come to find out my magnesium levels were low. I was put on magnesium and the legs cramps got better within about a week or so. I read up on how good magnesium was for us, and now take a low dose everyday. You can't take too much or it will give you diarrhea. I take 250 mg a day. Hugs!
Gail*Nanners* Co-Moderator for Crohns Disease
Crohn's Disease for over 36 years. Currently on Asacol, Prilosec, Estrace, Atenolol, Percoset prn, Zofran, Phenergan, Probiotics, Calcium, Vit D, Folic Acid, Magnesium & Xanax prn. Resections in 2002 & 2005. Also diagnosed w/ Fibromyalgia, Osteoarthritis. Currently my Crohns is in remission, but my joints are going crazy