Hi all. Sorry I've been absent. I've been well for the most part, just very busy but I still think of you all often.
I have a dietary question. Like 99% of you I don't eat corn, but what are your thoughts on corn starch? This new gluten free bread I found tastes great but the first ingredient is corn starch, followed by rice flour (there is no fiber in this bread). The holidays have been hard on my gut and today was not good, and I don't want to exacerbate things be eating something new that I shouldn't.