Thanks folks...
sherbear - that is a distinct possibility. Will pump in more liquids.
Ides - I am taking magnesium every day (was hoping that would fix my chest pain issues). I am interested in the ones that cause D. You now have mewondering if that is causing my gut issues lately.
Mommy - thanks would like to hear what your rheumy says. I want to make sure this is not my nerve being pinched in my back again, but pretty sure it is nutritional as it came on when the mini flare did.