Yeah NCOT....I was referring specifically to the packaged hot chocolate since it's more than likely the majority are referring to that kind when they mention "hot chocolate". Unless someone is being specific as to the type of hot chocolate they're talking about
, it's only going to be natural for anyone else to assume they're referring to store bought packaged kind.
Yeah, hot chocolate can be made with 2 ingredients that you mentioned, but 1) the chocolate they use will likely have additives (as in, it won't likely be pure chocolate) and 2) the OP never said homemade hot chocolate, so why would anyone assume that it might be.
bee propolis caps 500mg one cap twice/day
omegas 369 caps one cap twice/day
probiotics 10 billion cfu once/day
vitamins C-calcium ascorbate (easy on the gut) and vitamin A each once/day
Prodiem fibre supplement one cap before bed
I've also altered my diet (no junky stuff at all, processed, fast-foods, refined sugars, ect) and exercise regularly.
I went from 30+ bloody BM's/day with lots of lower back pain to an average of 5/day no bleeding no back pain and completely formed stools, still have severe urgency issues.
~~~~~~~~My bum is broken....there's a big crack down the middle of it! LOL :)~~~~~~~~