I learned a long time ago that a simple juice fast will give your colon and other organs a time to rejuvenate and once you get hooked you'll heal everywhere. Been there, always doing that. 18 times in the last 12 years. It's so ridiculously easy to do and much easier then your mind makes it out to be
how long does a single juice fast last to have any meaningful healing of small bowel at all?like 1 day/2 day/3 day/1 week/2 week minimum, any idea?