I'm supposedly in remission, but I'm right there with you! I do ok when I eat my boring foods at home.(Pretty similar to your diet, except now I think I'm lactose intolerant) But the last several times I've tried to go out to a restaurant I get sick afterward, even when I'm trying to be careful. This morning I had a small D accident in my bed and it made me cry! I went out to lunch yesterday with my husband and had bad D all day today.
Going out to eat has always been a social activity for me, and now I dread it! My book club friends want to go out to eat next week for dinner. They wanted to go to a pizza place where the only things on the menu are pizza, greasy fried foods or salad, all which I can't eat. I got them to switch the restaurant, but now I'm regretting saying anything because I don't think I can really eat anywhere! It's all very frustrating.
My doc thinks this is all IBS, and he might very well be right, but I did convince him to at least run some blood tests to look at anemia, inflammation markers, and B-12 and D. I had a very different picture of "remission" and it's all really depressing!
I don't ever feel guilty though....I blame my stupid guts and this rotten disease, but I don't blame myself. I hope your doc can help, and sorry I don't really have any good suggestions.....just hanging out in the boat with you
58 yr. old female, diagnosed with Crohn's in terminal ileum Sept-Oct. 2007. Dx. with c.difficile 1/12, 10/14, 11/15, 1/16. Fecal transplant on 2/24/16, and so far, no more c.diff!
5/20/14: Ileo-colic resection surgery after stricturing and partial bowel obstruction.
Not currently on any Crohn's meds and in remission, but struggling with bad IBS.