Hi all,
I have been having cravings for english muffins since my recent surgery. I only eat Kavanah's english muffins which are manufactured in Rhode Island, you can find them at local markets, local cumberland farms (thats a convenience store in new england the store brand is kavanahs just in a diff package with the stores name on it). I use to eat Thomas' for a while when I was younger then deceided 1 day that they tasted like vinegar and no longer would eat the. My folks at the time thought I was imagining it until they read the ingredients list and found vinegar as an ingredient.
It seems when my belly is upset after having a BM if I toast up an english muffin and put I cant believe its not butter light it helps to calm it down. Not sure if it is the baking soda in them or what but so far so good. I wish I could have P butter on them but last year I was diagnosed with peannut allergies (I use toeat PB all the time) I cannot use jams or jellies sine I am allergic to most fruit...darn oral allergy syndrome whem most ppl are allergic by means of oral allergy syndrome they typically have GI symptoms...not me I have anaphalactic type issues. I stay clear of all fruits and veggies I have issues with and the longer I have had issues with that item the worse the reaction. But I am happy they can settle my belly 
Dx with Crohn's 1987, symptoms as early as 1984.
Temp iliostomy February 2007, reversed June 2007, Ovarian cysts, migraines, allergies (incl food allergies) , oral allergy syndrome (diff than true food allergies), Asthma, Gall Bladder removed 1999, Inguenal hernia 1987