well done momoftwoangels!!! :)
Besides the natural supplements that I use (as momoftwoangels posted above for you), I drink nothing but water and chamomile tea, eat a very healthy diet, no processed foods/beverages, fast-foods, caffeine, animal fats refined sugars...I use stevia instead of sugar, I use extra virgine olive oil instead of butter...I exercise regularly as well.
I'm able to eat all fruits and veggies with no problems thanks to the Prodiem fibre supplement my GI suggested to me (it's similar to Metamucil).
Warning about the bee propolis, if you're allergic to bees avoid it and any other bee products.