Specific Carbohydrate Diet

Hi Again,

I thought that since I was popping back in, it would make sense for me to mention that I've gotten huge benefit from being on the Specific Carbohydrate Diet. It's a serious commitment, and it took me a lot of thought and sickness to decide to try it, but I'm very grateful I did.

Jessica

Hello,

I think the best first step is to join the Long Island List-Serve, which is geared toward newbies. There are a lot of helpful folks there.

To subscribe to the digest, e-mail:
SCD-list-digest-subscribe@longisland.com

Also, the official Breaking the Vicious Cycle website is a great resource: http://www.breakingtheviciouscycle.info/

Best of health to you!

Jessica