workout lol im been lying on my sofa for over 3 weeks i get a great workout going to the loo about 20 x a day lol would that qualify as a workout lol.
seriously dizzy i dont have the energy for a workout as i suffer from asthma as well and with not being able to eat for over 3 weeks im suffering from malnutrition again i was over 112 ibs a month ago now im down to 98 ibs again guess ill have to go kiddie shopping again lol hmmmmmmm crohns has got its advantages and disadvantages (smile).when my energy returns and im not so lethargic and tired all the time ill enjoy my workout retail shopping
Hi, sorry I didn't realize how underweight you were. How quickly I forget, but when I was 40lbs underweight all I did was sleep. No energy to do anything. It's hard to maintain muscle when you are eating below maintence. about
going to the loo 20X a day, I think that would be considered cardio---not what you want lol. Take care.
Are you able to handle protein shakes or smoothies? Do you take fish oil?