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SCD diet

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Crohn's Disease
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boomer2006
Regular Member
Joined : Sep 2007
Posts : 29
Posted 10/6/2007 2:59 PM (GMT -8)
does anyone know if winter squash is okay to eat with this diet and also is their any margarine's that are allowed the website doesnt say or not

Post Edited (boomer2006) : 10/6/2007 5:04:55 PM (GMT-6)

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gachrons
Veteran Member
Joined : Mar 2007
Posts : 4527
Posted 10/6/2007 3:08 PM (GMT -8)
Hi Boomer I find squash is alot like turnip for me which doesn't agree with me too much but if you are going to try it just try a very small amount to see how it works on you . Someone else might have some insight on it. lol gail
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Stef17
Veteran Member
Joined : Feb 2003
Posts : 1811
Posted 10/6/2007 3:17 PM (GMT -8)
No margarines, butter only. Margarine is horrible on my guts. Even though I'm not on the diet any more, I'll still never eat margarine again. At least butter is something your body can recognize as natural. Don't worry about the extra calories.

I know nothing about the squash, but if you cook it to death, it might be easy on the gut.
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killerzoey
Regular Member
Joined : Jul 2007
Posts : 161
Posted 10/6/2007 3:42 PM (GMT -8)
http://www.pecanbread.com/new/scdfoods1.html#intro

This is a staged diet for kids with autism, who also use the SCD.

It lists squash as a Stage 2 food, which means it may be pretty easy on you, if it is cooked very well. But the only real test, as another poster indicated, is eat a small amount and see : )
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