Thanks again all for the welcome.
the B12 shots (gahrons) only for a few hours on me, my arm where i got the shot gets sore. It feels like someone punched me in the arm a few times lol.. thats all and it doesn't last long. I always get them to give it to me in the arm that i don't use much. B12 is very important to get because it gives you energy and beleave me we need all the energy we can get. Hope this helps..
Post Edited (Erik45) : 10/11/2007 3:58:14 PM (GMT-6)