Due to procrastination and law school I have only been getting 5 or 6 hours of sleep per night. I'm just kind of in a daze all day just tredding water and getting through. It really hasn't effected my crohns much but Ive just been soooo tired all the time and cant shake it. I can't tolerate caffeine so Im just on my own with it. I have dark circles under my eyes and am looking older than 26. Anyways, last night I just said too bad homework, Im going to bed. I went to bed at 11:30pm and didn't get up till 7:30am. All I can say is wow. I feel SO much better today. The haze was gone. I could pay so much better attention driving. Im still typing from class bored but getting more sleep isn't going to fix that. I think I have learned my lesson. Maybe I need to do more homework on the weekend or stop surfing the internet when I get home or when Im bored reading. I know I need to get my work done but I also need to put myself first sometimes. I have 8am classes Mondays and Fridays and I know I cant get to bed before 10 to get 8 hours of sleep. But, I think it is an ok goal to shoot for 7 1/2 hours of sleep Tuesdays Wednesdays and Thursdays. I will need to just pick a bedtime and stick to it.
25 Year old married female. Diagnosed w/ CD 2 years ago, IBS for over 10 years before that, which was probably the CD.
I started getting a ton of junkmail after putting my myspace profile link on here. Im taking it off but if you want to contact me just email me and Ill give you a link to my myspace. Sorry!