Playing Tackle Football

Water, water, water!! I can't stress that enough! Also Gatorade is really great as well, as it replaces the electrolytes that he will lose when being active.

I know that sore muscles can be related to dehydration sometimes, and it can also be growing pains. Have you talked to his doc about the pains?

Well little 9 yr old tyler got through his first practice great. He got the wind knocked out of him once. Pickepd himself up and kept playing. I told the coach about him having C.F. and he acted like he could care less. For the last two months he has been taking PULMOZME adnd it has seemed to really help thin his mucus. Little bit of a runny nose, but clear lung function. I am going to look into the Endurance. The Doc says to Pre-hydrate at least an hour before practice. Seemed to work great..thanks