Many years ago when I had a nervous breakdown and the beginning od P anic Disorder I used to have those feelings. They are real scary. I felt out of control of my thoughts and mind. I was afraid to die and was obsessed with thoughts of death. you are probably very anxious about something for a while. I took xanax then but the dose was not enough to keep the feelings away. It was only when the xanax was increased that I felt normal again. I now take 3 to 4 mgs of xanax per day...3 times/day. Its best to check with your doc tho and tell him how you are feeling. Hope you feel better real soon.
hi my unreality feelings have come back with a kick and a roar.
it is basically taking over my every thought that this is not real!!!!, my fear of my own death puts me in a panic.
does anyone have surgestions on how to cope with these feelings or has gone through these feelings i really think im going mad.
my dr. thinks iv got temporal lobe epilepsy because it comes over so quickly one minute im fine then wham im in a world of unreality !!!!!!!! and panicing of my own death.this episode has been going on for two weeks now.
on tegratol effexor xanax