My advice on this one would be to speak to your doctor. There are loads of natural remedies for sleep disturbance as well as traditional medications but it is always best to check with your physician before taking them. Especially when you are mixing it with a med like lexapro.
Everyone has a guardian angel. They help pick you up when you fall, comfort you through your times of need and help you appreciate the times when things are going well.
"A gold medal is a wonderful thing. But if your not enough without it, you will never be enough with it." - Irvine Blitzer (John Candy) in Cool Runnings
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