I think you should take the meds regularly to see if that helps some. Skipping them wont help any. I know how you feel. I have been there. All you want is to get better but it isnt happening and you blame yourself. Thats what I did. I feared everything getting worse, and it did. Thats because I didnt ask for help. I am glad you are talking to your doctor, thats a start. I hope you can find a therapist soon. I want you to feel better also! If you get the dvds, I hope they help. I havent tried anything like that so... but, I hope you find something that works for you. Let us know how you are doing.... take care
"Healing is an energy phenomenon. Hope is another
word for Healing.
"Cracks in the concrete are just reminders that you fall apart
no matter how strong you are"
"Sometimes it is best to forget what you feel and remember what you deserve"
"Im going to
smile like nothing is wrong, talk like everything is perfect, act like its all a dream, and pretend its not hurting me."