Hello Guy and Welcome to HealingWell and the Depression Forum.
I am sorry you are feeling down and please do not feel embarrassed. You are in good company here and remember there is no shame in having any issues with depression.
May I suggest that you start with your family physician and receive a good medical screening exam to make sure you have no physical problems going on that would cause you to feel depressed. Remember your physician is not allowed to discuss your medical history or visits with anyone, not even your next of kin without your permission.
Please keep posting to us and if you would, give us a bit more information....................what prompted you to take this online test?
You will find the members here very caring and supportive so again a warm welcome to you.