hi folks has any of you come accross a book called DEPRESSION A WAY OUT OF YOUR PRISON by DOROTHY ROWE?routledge publisher i think its runs in usa and canada aswell as here in the uk. i found it a very good inspirational book and certainly helped me gain awareness in how my depression works and how responsible i was in building my own prison(i didnt realise how much i could help myself by gaining this awareness and how our upbringing an internal messages and tapes contribute so much to it.it was extremly enlightening,looking at it from a different perspective
-------- THE PRISON VANISHES.---------------
WE SHALL NOT CEASE FROM EXPLORATION
AND THE END OF ALL OUR EXPLORING
WE BE TO ARRIVE WHERE WE STARTED
AND KNOW THE PLACE FOR THE FIRST TIME.
(t.s elloit,"little gidding",in four quartets,faber,london,1974.)
bye tigereye x