She is very pretty, I saw a pic of her. And you have given her some very good advice.
I also have a friend that lost weight cutting out the sodas, even diet and just drinking water, I myself like lemon in it. Plus you get vite C.
Exercising, walking does make you feel good. I myself have to walk more than I am. I feel less depressed when I do. Plus you meet people sometimes Confused. Other people who like to walk. It is good for the figure, especially the legs and tush.
I would take Aurora's advice and run with it.
Have a great day both of you...
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies