I finallly weighed my slef so i can know what i weigh at the beginning of my herbal tea program
I cant do much phyically, walk a short while, floor exercises and some yoga easy yogo and some stretches. My weight was alarming high i weigh 60 pounds more than i did this thim last year, lst year i got real sick and coulnt eat anything, well now i can, need to watch what i eat. Not be goodlately but gonna try, i have to take allot of medicines to be able to eat celrry salad, fruits and veggitabls. ANd many othr things too. Its just got me so down, we not doing wel finaincially i dont even know if my husband will bring home my prescriptions are, we are not doing well with each other, he thinks im lazy, doesnt know how much i really do hurt. I just need to vent, im very digusted with my weight, nevr thoguht i would weigh this much, and now i got edema, and i dont have high blood pressure, or diabetes. so i dont know its all got me down, need encouragement
which i dont get at home..
God Bless,and have a Great Day!!.......Love.....Sheryl
xcema,hypermobile,Chronic Bronchitus,Fatigue,Positive ANAFibro-05--Had surgery on left & right knees 06, Interstial Cystitis-06 Spondlylosis/Disc Degernation Disease severe arthitis lower back -08,implantedInterstim-06 hysterectomy & IBS-06 Arthiritus-04 Depression-04GERDS/ Hiatial hernia -07 Anxiety-07 Gastroparesis-08--Occasional Migraines
Reglan,Protonix,Prozac,Wellbutrin,Erthomyicin,klonipin,occasional phernergan, loratab, zanaflex marrried 2 children, 1 with mild autism, Bipolar(8), Abilify, Buspar, Celexa Son(13) is bipolarw/migraines, Topamax, ZantacGod plz grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference..." Plz help HW to help others by donating: https://www.healingwell.com/donate/
Posted 7/15/2008 9:11 AM (GMT -7)
How long has it been since you weighed yourself, you might be losing actually and don'[t know it because you haven't weighed yourself. Don't give up. You are on new medications now and that might help.
I hope that you can afford prescript
ions. You might want to check with human resources. You might qualify for medicaid. Since you have children at home and aren't working right now. So give them a call. It is worth it.
I hope that you feel better soon,
best wishes, Karen
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies
Posted 7/15/2008 10:35 AM (GMT -7)
I agree with Karen, you might already be on the way to lose weight.
Of what I read and experienced myself, exercise is the best way to lose weight. You mentioned you having trouble with physical exercise, but you can do short walks. Try to do as much short walks as possible, and once you can walk them easily, make longer walks. Maybe there you know a sports coach who can help you with setting up some sort of schedule, and watch your progress.
I don't know what else to say, but I really hope and believe you can lose those pounds.
Acceptance is the key
Existential depression and Insecurity
Try to keep smiling! :)