Going to the doctor is scary...but you don't want to feel like this forever right?
It will not be a therapy session,all you need to do is tell them your physical and mental symptons and they then will figure out if you need meds or not.
When and if you decide to go into counseling, it won't be as bad as you think...they don't expect you to tell them everything on the first visit. In fact, the first visit they do alot of the talking and asking you questions. They know that you can't just sit down and tell your whole life story within 5 minutes of entering their office.
You have got to take the first step in getting better,and that is going for help. Once you have taken that step you will be amazed how much better you feel.
We will all be here for you,I am also giving you a link to where you can take a depression survey...you can also print this off and take it to the doctor.
Stay strong, take a deep breath and make that call.www.clevelandclinic.org/health/health-info/docs/2200/2276.asp?index=9314
Chronic Depression, Panic Attacks,Anxiety Attacks,Anorexia
Please remember,I am not a professional..I am just a person who is also fighting depression.
I know I'm in my own little world, but it's ok. They know me here.