I do know how you feel. But mine is like I am at a loss for something, I don't even know what that something is. So today I am going out with a friend. I am very anxious about it. I don't know why, maybe because I rarely go anywhere. But it is in the pit of my stomache. I am sure that this will pass as with yours. We have to have faith that we are going to feel better. I know that it is hard, but we have to do it.
It is a nice summer's day here too. I am so in discust that it is hard to enjoy. And at the anxiety that I am experiencing. It is so much easier to just stay home for me. I am waiting for the phone to ring. She is suppose to call me before she picks me up. That alone scares me. I could so easily just go to bed.
We have to appreciate the good things in life as much as we can. Just the experience of joy. And one minute at a time. And I guess that we both have to work on that. I should be thankful that I can see this summer day. There are many of us who can't. To smell the air outside, to hear the birds. I think if we both slow our minds down, we can experience the good things in life. Count our blessings. You know the drill and so do I.
So let's both try to be happy and thankful for what we have.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies