First of all, welcome to the forum.
I am happy that you felt comfortable enough to
open up to us. You definately have a lot going on in your mind.
Have you ever thought about
meditation? I think that it would be good for you. We often find ourselves thinking too much and that is a lot of the reason that we aren't interacting with the people around us. We are too self conscious. No matter how hard it seems, it is good to converse with others. I often find myself feeling alone around others, most of the time I don't really want to be there, but afterwards I am glad that I was. It isn't healthy to be alone all of the time, though at times I would prefer to. I think that is why this forum is so good for all of us.
Let us know how your therapy goes, and try to tell your therapist everything that you have told us, I think that would be very important.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies