Hello, I am Kitt. I know the feelings you have, the one where you feel completely lost and you want to just get in your car and keep on driving to where ever you may end up but then you realize the people you leave behind, if you run away from your problems, will be hurt more by your absence.
All of us fear a melt down but we cannot live in fear.
Do you know what triggered this episode? Keep talking to us and know you are kind and worthy. Let us help you. Just ask for what you need. We are here to hold you up in bad times and celebrate the good times.
Stay with us.
Kitt, Moderator: Anxiety/Panic & Depressionhttps://www.healingwell.com/donate *~* Not a mental health professional of any kindIt is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~
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Clickable Link: Anxiety-Panic Resources