I have very vivid dreams and a lot of it is due to medication, but I always did dream a lot. And I often remember them and they are in color. Once in a while I have a night mare too. They say that your dreams are your fears or your desires. I am not sure if that is true, but it does make sense. My dreamworld is actually like living another life. I know that sounds silly, but it is true. Some times my dreams will pick up where they left off the previous night. But yes I dream a lot. Sometimes I have preminition dreams also. Things don't happen automatically, sometimes a year down the road, but they happen and I get that dejavu experience.
Your dreams are where your subconscious stores a lot of thoughts. A lot of times they don't make sense, but if you really think of it, there is often a hidden meaning in them. You might want to get a dream dictionary. I have one and it comes in handy. Who knows you might have a gift.
Anyhow, not eating at night, helps you not to dream so much. relaxation before sleep, like meditation and thinking good thoughts before you go to sleep helps.
I hope that you can solve your mystery of dreams. I find them very interesting, but if they are disturbing your sleep, you might want to check with your doctor and see if it is related to medication. I take effexor and that is one of the reasons that I dream so much.
Best wishes for a wonderful day.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies