It seems like a lot of people are depressed right now. I wonder if the shorter days have something to do with it. It just seems like such a cooincidence. I have been more tired than usual myself and am blaming it on the weather. It has been so bleak.
I would talk to the doctor though about
it, maybe make an appointment, but give yourself some time before you go so it doesn't seem like a stressor.
I get like you, it is hard to self nurture when you don't feel well. That seems to be one of the first things to go, when it would be the one thing that would help me feel good about
Keep posting, we are here for you. I hope that you start to feel better soon. I think that you will like it here on the forum.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies