I am a big fan of listening to any kind of moving water - waves, river, water feature, rain. It makes me feel like my problems are being washed away for a little while at least.
We can respond to irritation with a smile instead of scowl, or by giving warm praise instead of icy indifference. By our being understanding instead of abrupt, others, in turn, may decide to hold on a little longer rather than to give way. Love, patience, and meekness can be just as contagious as rudeness and crudeness.
RandyPlease allow HealingWell to continue helping others by donating: http://www.healingwell.com/donate/Dx'd with Crohn's at age 12. Symptoms since age 5, RLS, Depression, Anxiety, and down right feel yucky some days.
Learning to live with this Disease rather than be its victim after 36 years.