I am sorry that this is so late. It was my birthday yesterday and a couple girlfriends took me out to lunch. I ate way too much. The place gave me a free piece of pecan pie with icecream. Yum. But oh am I paying for it. I didn't party, only drank a couple of beers, but it was the food that was the culprit. So I know that I have to really start being careful of what I eat.
What can we talk about today? Maybe sugar. Has anybody noticed that sugar actually can make you tired? Do you think that it can make us more depressed? I mean if we were to eat it all the time. I would think that being tired from too much sugar could lead to depression. It all started with halloween. The left over candy. Of course I ate it. Even though it wasn't my favorite. Then we have Thanks giving, then Christmas. They are all food holidays. Do you think that any of this could lead to depression in the winter? What is your take on this?
Hugs, (tired ones), Karen
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies