Karen, Kitt, Erik,
Thanks for your responses. The meeting is a few hours away, so I just won't let the anxiety build up. My mom is going with me, as it is open to friends and family as well. It is peer-run, no therapist. I also went to a CBT group last week, but it is a 12 week program and it was week 11, so they were doing advanced CBT stuff. Week 1 starts again next week, so I will be going to that. I still do not have the resources to get 1 on 1 therapy, as i have no insurance, but I am looking forward to getting all the therapy I need.
I will surely let you know how it goes.