I know exactly how you feel. You get sick and tired of being sick and tired. You need that break from everything. Some time to yourself for yourself. Use that time wisely. Do nice things for yourself. Maybe take a leisurely bath, light some candles, play some music that you like. When we get depressed the first thing we do is stop doing things for ourselves.
This is also a difficult time of the year. The days have gotten shorter, it is cold. The holidays are rushing up upon us and the stress starts to kick in. So we all need to stick together and cheer eachother up. At least just be there so that none of us feel alone. That is what is so marvelous about
this forum. We all understand eachother.
I hope that you feel better soon. Try some meditation for yourseslf to relax and feel less anxious. We can beat this, we just have to keep trying.
Best wishes to you and have a wonderful night.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies