Welcome to HealingWell. I think perhaps you wrote " i dont want an answer to this " was because you did not think you would get any or feel bad if no one answered so to not expect anything seemed better then hoping for responses.
Support groups are a place for people to give and receive both emotional and practical support as well as to exchange information. People with health conditions, as well as their friends and families find support groups to be a valuable resource and get confirmation that their feelings are "normal", educate others, or just let off steam. IMHO joining a support group is joining a family .
Have you ever been to therapy or are you on meds. You do not have to share if it makes you uncomfortable..........just wondering.
I hope you do talk to us, we care and we are here to support people in need.
Kitt, Co-Moderator: Anxiety/Panic & Depression
& Moderator GERD Forums
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Not a mental health professional of any kind
Peace does not dwell in outward things, but within the soul
Clickable Link: Anxiety-Panic Resources