I am always suggesting walking for people with depression. But walking is a good thing and it always makes me feel better. I think the worst thing that I have heard when depressed is somebody asking 'what is wrong with you now?'. I hated when my late husband would always ask me that. emphasis on the 'now'. I felt like I was nothing but a problem.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies