Before I start, I just have to say that maybe you haven't been given the right medication. There are so many different ones. But that is all I will say about that.
Gabby, you are a very important person, even though it doesn't feel like it right now. You are prescious to this world. You are a very crucial part of the life that we are living. You have a place here. So don't think that you are insignificant. Because you are not. You are worthy, you are special, you are kind and compassionate, and most of all, you are you.
Maybe try taking some long relaxing baths with candles and music. Use oils to make yourself feel better. I notice when I get depressed the first thing that goes is the self nurturing. I really have to push myself to do things to help myself feel good. Do something nice for yourself and quit beating yourself up for everything. You are a good person, treat yourself that way.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies