You have to remember that there are things that are out of your control and you should try not to worry. Being that you can't have your cell phone at work, that is out of your control. So there is going to be a time where you have no option but to just have faith that everything is going to be okay. And if something happens, that is out of your hands. You will deal with it when you can. These are hard times, and some of us do have to work, you want to keep your full attention on your job. In a way it is a stress reliever, because as I mentioned, there are just some things out of our control and worrying about
it just depletes our energy and we are no good to anybody then. So go to work, do your job and be there for your SO when you can.
Are you going to any counseling? I think that you could use the support with what you are dealing with now. It is hard to live with or have a relationship with a depressed person. I have been there, you end up worrying about
them all of the time, and that doesn't help anything. So I think talking to a counselor would help you, and posting here, sometimes it helps just to write things down. It helps you sort things out. Actually posting to you, just helped me. Because I have been worrying myself and I think I am actually going to take my own advice.
Keep posting, have a good day
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies