I hope that you went to the group. It might help you to feel better this time. When you don't feel like writing in the journal, write that down too. Write about
the weather even. The little things that you don't think a whole lot of can still be beneficial later when we look back.
I am glad that you are coming to the forum. We do care a lot about
you. And are happy when you post. So keep up the good work. Express yourself.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies