John I am so glad things are looking better today, even if it was only 30 min. into the day, at least it is a good start and that's what counts. You are right in that the dr. you saw was for your meds. You might seriously consider finding a therapist who you can talk to. For me my therapist has been a real life saver. Anyway I hope the rest of your day continued to be as good.
"The happiest of people don't necessarily have the best
of everything; they just make the most of everything
that comes along their way!!"