I dream ALOT. But I only remember one or two of them. But I know that there isn't a certain stage of sleep that I don't go into. I don't get restful sleep. I use to have premenition dreams. But not so much anymore. I often take a sleep aid now to help me feel more restful. But insurance balks at it so the doctor puts me on a med holiday for awhile. Which really sucks. Because I am so tired when he does that. Lately I haven't slept well. Too much on my mind. I try to meditate before I fall asleep to get me to sleep. But sometimes that doesn't work. I even got a dream catcher because I was having disturbing dreams for a while. Don't really know if that works or not. I think it needs smudging. Which I do have. So thinking about
I hope that you get rest.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies