I am so sorry for your loss. Remember there are no rules with grief. And no time limits as to how long it will last. We all go at our own pace. So if you feel the need to cry, that is okay. It is healthy.
I am glad that you decided to come here to post about
this. We often get depressed after losing a loved one. So I think that is normal the way that you are feeling. Hopefully the depression will lift as time goes by.
Though you might want to talk to a doctor and ask about
some help with this if it is getting hard to tolerate. Maybe a prescript
ion medication or as Kitt mentioned counseling would help at this time. You could use some support right now and that would probably be the ticket.
Keep posting, coming here helps a lot. You will get a lot of advice from other members, some who maybe have recently been through the same thing, or similar. Just haveing somebody say "I understand" helps a lot. Losing such a close relative hurts and often we just live with it, but here you have a chance to get it out. And it doesn't take much and you start to feel better. So stay with us and maybe we can help you through this.
Take care my friend.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies