My sleep is so off and abnormal..I cant even believe it! I am only taking Cymbalta right now. My pdoc suggested I try Melatonin, but I havent had any money to go get some. The past few weeks I have went from sleeping at night to sleeping during the day and staying up at night. Then, I started sleeping at night and taking 2 long naps during the day! Then, I starting sleeping all night and most of the day, only being awake for a max of 4 hours. Then, I had a few normal nights. NOW, Im sleeping a max of 3 hours!
What is up! Yes, it is very frustrating! I am SO off track and trying to do all the right stuff to aid in my feeling better, just like the doc told me to, but it isnt working.
I may have to call and get an earlier appt since my depression seems to be getting worse and to also discuss my bizarre sleep patterns. But, as soon as I get some money I am going to try the Melatonin...its worth a shot. At least I will know I have tried everything that has been recommended, and more....
Lyrica (15 months-quit Feb. 09), Paxil (10 months-quit 6-4-09), Started Cymbalta 6-6-09, Rozerem, Melatonin Fibromyalgia, Depression, Anxiety, Panic Attacks-currently in therapy-new pdoc-possible Borderline Personality Disorder... "Cracks
in the concrete are just reminders that you fall apart
"Sometimes it is best to forget
what you feel
what you deserve