My sleep is so off and abnormal..I cant even believe it! I am only taking Cymbalta right now. My pdoc suggested I try Melatonin, but I havent had any money to go get some. The past few weeks I have went from sleeping at night to sleeping during the day and staying up at night. Then, I started sleeping at night and taking 2 long naps during the day! Then, I starting sleeping all night and most of the day, only being awake for a max of 4 hours. Then, I had a few normal nights. NOW, Im sleeping a max of 3 hours!
What is up! Yes, it is very frustrating! I am SO off track and trying to do all the right stuff to aid in my feeling better, just like the doc told me to, but it isnt working.
I may have to call and get an earlier appt since my depression seems to be getting worse and to also discuss my bizarre sleep patterns. But, as soon as I get some money I am going to try the Melatonin...its worth a shot. At least I will know I have tried everything that has been recommended, and more....
Lyrica (15 months-quit Feb. 09), Paxil (10 months-quit 6-4-09), Started Cymbalta 6-6-09, Rozerem, Melatonin Fibromyalgia, Depression, Anxiety, Panic Attacks-currently in therapy-new pdoc-possible Borderline Personality Disorder...
"Cracks in the concrete are just reminders that you fall apart
no matter how strong you are"
"Sometimes it is best to forget what you feel and remember what you deserve"