I've recently seen some computerized versions of CBT for depression that are claimed to work as well as face to face CBT - one called Blues BeGone, developed by a Chartered Psychologist and practising therapist, Dr David Purves.
Has anyone had a look at this or tried it so far ?
Edit: I removed your link as it leads to a site that is selling product and is not offered for free. MoodGYM is a free online CBT program that is promoted frequently and is also a great online, work from home program you may want to check out.
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Thank you in advance for your understanding.
Post Edited By Moderator (stkitt) : 7/14/2009 9:52:04 AM (GMT-6)