I am so happy that you posted. I understand about
not being close to your family. I was the same way. I found out that my brother is trying to get ahold of family members and it scares the hell out of me. I want to see him, but I get scared. But I am going to take the advice that I am going to give you. Take life one day at a time and try to live in the moment. Mindfulness and living in the now. Pay attention to the little things going on around you. Stay in the moment.
This is easier said than done, I know. But we both have to try. It makes life a lot easier that way. Try not to worry. Worrying only makes us more ill. And stresses us out. Let's both try to do this, together. I will if you will and I know that we can tackle this.
Best wishes for a wonderful relaxing day.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies