hi karin, i am jamie, male and 37. strange that your body is requiring sugar, i know i am a diabetic. with fatique and no energy your body is requiring sugar, and as it is your source at this point-it wants more. would not hurt to see your doc about this. your bsl may be low, thus the craving. your metabolism will be a tad effected also, no nutient value for your body. hey, with depression we all go through the appetite issues, yeah even me who is a t1 diabetic! a food plan sounds excellent, maybe doing so in combination with your doc will help. he/she needs to know how things are, and i feel that this issue is important. your doc may do bloods, me i may cfs, doc is checking my iron count as i cannot stomach to much meat-cost as well as for spiritual reasons.
with loving compassion, jamie.