I think you should talk to your doctor about
a mood stabilizer. Which also helps me with obsessive thinking and worrying. By the sounds of it, you could use one. I don't think you are bipolar or anything, even though the medication I take is for bipolar people. It is called abilify, but there are others if that specific one isn't right for you. It also sounds like you might have a little bit of anxiety issues. I take medications for that too.
I hope that you can get things sorted out.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression,allergies